We would like to stress that we are not like any commercial gyms. We are a gym geared to our members. We want to build a family of members from all walks of life, ages, backgrounds, orientations, etc. AAK is a haven designed to help members live healthier and happier lives.
I got into kickboxing because it was inviting. It encompasses both strength and cardio in the same workout. It has always been my go to work out to maintain my weight when everything else has always been monotonous. Everyone always thinks it’s aggressive and intimidating but unless you want to compete in the sport it couldn’t be further from the truth. Kickboxing can be very therapeutic and help you release aggression.
All About Kickboxing is a friendly gym to help introduce everyone to fitness. If you don’t know where to start, how to punch, kick, how to use free weights or even your own body weight, you will learn and pickup everything you need from here. You will not be thrown into the lion’s den and have to fight to survive. You will be guided all the way. We are a community gym where everyone knows each other. We are a place where you can learn a martial art and make a friend.